Turn Back Your Body Clock - www.channel4.com

General health information
NHS Direct: 0845 4647 and www.nhsdirect.nhs.uk
For Scotland: NHS 24: 08454 242424 and www.nhs24.com

Alcohol
Alcohol Concern: www.alcoholconcern.org.uk
Alcoholics Anonymous (24 hours): 0845 769 7555 and www.alcoholics-anonymous.org.uk
Drinkline: 0800 917 8282

Blood Pressure
British Hypertension Society: www.bhsoc.org

Cancer
Cancer Help UK: 0207 061 8355 and www.cancerhelp.org.uk
Marie Curie Cancer Care: www.mariecurie.org.uk
Macmillan Cancer Relief: www.macmillan.org.uk

Diabetes
Diabetes UK Careline: 0845 120 2960 and www.diabetes .org.uk

Drugs
National Drugs Helpine (24 hours): 0800 77 66 00
Drugscope: www.drugscope.org.uk

Heart problems
British Heart Foundation: 08450 70 80 70 and www.bhf.org.uk

Liver problems
British Liver Trust: 0870 770 8028 and www.britishlivertrust.org.uk
UK Transplant: www.uktransplant.org.uk

Organic Food
The Soil Association: www.soilassociation.org.uk

Osteoporosis
National Osteoporosis Society: 01761 471771 and www.nos.org.uk

Slow food
The Slow Food Movement: www.slowfood.com

Smoking
Action on Smoking and health (ASH): www.ash.org.uk
NHS Smoking Helpline: 0800 169 0169
Pregnancy Quitline: 0800 169 9169

Stroke
The Stroke Association: 0845 3033 100 and www.stroke.org.uk

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Should we give up our unhealthy vices to live longer?
Yes of course
No - live fast and die young