Could you take the heat in Jamie's kitchen? If the going got tough would you get out of there or get stuck in?

Take this test to find out if you could handle some of the challenges that crop up in the workplace. There's also some good advice that could help you become a model employee.

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'This business is about getting on your knees and scrubbing the rubbish from the floor and cleaning out the fridges at the start and the end of the day. It's not all about what you see with TV chefs – it's really hard work.'