Naked Rules
The basics | Face your fears | Self-perception | See yourself | Work your body | Respect yourself | Beauty cheats
See yourself as others see you
Learn to take compliments and focus on the positive rather than the negative.
Learn to take compliments and focus on the positive rather than the negative.
Start focusing on the positive rather than the negative aspects of your body. Do not dismiss compliments.
Hold on to all the nice things people say and ignore anything negative that might come your way.
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