Home There's plenty more fish in the sea

To help you sort your carp from your cuttlefish, champion of ethical and regional eating, Hugh Fearnley-Whittingstall, shares his tips for picking sustainable fish. We’ve even got recipes to get you cooking

F Word quiz

Win Gordon's book, Healthy Appetite, by taking part in our F Word quiz. Get hot in the kitchen and show us your onions
Catch the F Word again, Friday at 11:05pm on Channel 4

Get quizzing

Latest F Word recipes

Big British Food Map

He might be the most stylish man on telly but Gok Wan loves his mum's chips. Check out Gok's favourite food places and add your own to the Big British Food Map to win a hamper
Watch Gok's Fashion Fix again, Saturday at 5:40pm on Channel 4

Come Dine With Me

Watch a handful of amateur chefs from London battle it out to be crowned the host with the most and scoop the cash prize.
Watch it again, Sundays on More 4

Great British seaside foods

There's a wealth of weird and wonderful shellfish peddled along the piers and promenades of Britain every year. 4Food thinks beyond scallops and prawns and discovers what's really stalking our seabeds...