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[ Graphical: Channel4 Homepage ]
Lives are shaped by dealings with others but there's a danger of getting mired down in a mindset of programmed responses to everyday conflicts that make solutions and upward shifts impossible.
If you've ever had that déjà vu feeling – tired old arguments, same old problems – pick up on some empowering, problem-busting techniques. Change the way you communicate, give yourself some space, and let your life take on a new, positive slant.
I never have a minute to myself
Money is ruining my relationship
I argue with people all the time
People say I don't listen
People walk all over me
Graphics version (includes layout and images)