Yoga holiday
T'ai chi | Tao | Yoga | Shamanism
Where was the celebrities' course held?
The Himalayas.
Which celebs braved it?
Magenta Divine, James Brown, Roland Rivron, Lisa I'Anson
What would I get out of a course like this?
Not only can you hope to discover a sense of inner purity, you will also learn how to relax and have fun.
What is the course mantra?
'Possibility is unlimited.'
How long do courses last?
Courses generally last 5-10 days though duration and prices vary according to personal requirement.
What else should I know?
An initial three-hour trek leads to the simple, mountain-top house (minus electricity or running water) that you will come to call home for the next few days and where bed is a mat on a stone floor (the first task is to learn simplicity). A strict, simple diet is adhered to and detox therapies include drinking large amounts of salt water, urine therapy (drinking your own urine for positive health benefits) and learning how to use a catheter (pushing a tape up your nose and pulling it down your throat). The aim is to completely cleanse your body, while full-day meditations and massage therapy soothe the soul.
Where can I book?
For a Himalayan yoga holiday, visit www.indiatravelog.com. You can find information about yoga detox and courses at www.lightbalance.com. You'll also find a range of up-to-date yoga holidays in the UK and abroad at http://yogaholidays.net/holidays.htm.
Find out more about yoga or the other philosophies featured in Extreme Celebrity Detox.
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