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Extreme Celebrity Detox
Channel 4, Monday-Thursday, 11.05pm, from 14 February.
We took 15 celebrities away from their home comforts and subjected them to a range of detox programmes that claimed to enhance inner peace, happiness and understanding through yoga, t'ai chi, Taoism and shamanism.
Find out what our celebs thought they'd get out of their extreme programmes before they started – and see if drinking wee, balancing on mountain ledges and genital weight lifting really did change their lives forever.
You can also find out more about the philosophies involved and plan your own extreme detox holiday.
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Change your Life
If you'd like to change your life closer to home, visit our Change Your Life website, with tips on everything from becoming more assertive to handling relationship break-ups and dealing with conflicts.
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