Skip Channel4 main Navigation
Explore Channel4
Food
Homes
Film
4Car
News
See All
 
The Great Outdoors
 

Don't sit around moaning. Get out there and find something interesting and worthwhile to do...

Calm karma - for parents
 

Are you longing for a more tranquil way of life, less controlled by the rat race? Check out this collection of websites, books and organisations to help you make the break...

Cool it - for teens
 

Want to really relax? Then look no further that this collection of websites, books and organisations to help you on your way...

Bullying
 

If you can’t help bullying or you are the victim of a bully, these websites, organisations and books are there to help...

Credits
 
Teenagers pdf

Life on a credit card
(for teenagers)

Ever needed advice without the bullshit? You need our guide to how to cool it. Simply, download the pdf file and cut round the dotted line

   
Parents pdf

Thumbnail guide to life
(for parents)

Next time you find yourself reaching for your credit card for some retail therapy, make sure you can find our guide to how to calm your karma. Simply, download the pdf file and cut round the dotted line.

Channel 4 © 2009. Channel 4 is not responsible for the content of external websites.