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Calm karma - for parents
 

You don't have to be part of the rat race, learn to relax and enjoy life with your teenager.

Cool it - for teens
 

There's no need to explode every time you get angry, you can find plenty of ways to chill.

Bullying
 

Speaking your mind is fine, but no-one likes a tyrant. Find out the truth about bullying.

 
Teenagers pdf

Life on a credit card
(for teenagers)

Ever needed advice without the bullshit? You need our guide to how to cool it. Simply, download the pdf file and cut round the dotted line

   
Parents pdf

Thumbnail guide to life
(for parents)

Next time you find yourself reaching for your credit card for some retail therapy, make sure you can find our guide to how to calm your karma. Simply, download the pdf file and cut round the dotted line.