Whether you are depressed or worried about your appearance, love, friendship or bullying or if you can't understand your parents, there are books here to help.

From smoking, drugs and booze to mental health, depression, feeling suicidal and self-harm, there is always someone who will help. And if you just need some general help or advice or if you are unsure about anything to do with sex, crime and the law or finding opportunities, look no further. You'll find help here.

If you are concerned about raising your teenager's confidence or simply understanding them, their sex lives or their need to experiment with drink and perhaps drugs, you'll find some answers here. There are also some helpful charity books, for free or at a small charge, offering help with how to help someone who is suicidal or harming himself or herself.

Lots of organisations, contactable by phone or through their websites, are standing by to help. They'll help with everything from parenting skills and gay parents to depression and single-parent families. There are also some useful links here to an host of groups handling an array of issues, including parenting skills, alcohol problems and stress. And there's a direct link to the website of RedCliff Ascent.