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Personal hygiene is poor by modern standards (people rarely wash) and
most medicines are simply unavailable. This means that common illnesses
such as a variety of fevers (often called 'the sweats') can turn nasty,
and that epidemics of plague and smallpox often have devastating effects.
Local herbal remedies may bring relief, but can't stop outbreaks of infectious
diseases. Bloodletting cutting veins or using leeches remains the
standard treatment for all ills.
Food
Food takes up to four-fifths of an ordinary family's budget. Despite
ways of treating food, such as salting meat and fish, diet is generally
rather basic: hunks of bread, coarse hard cheese, occasional meat and
fish.
At an aristocrat's banquet, you can sample anything from elaborately
cooked roast pheasant to suckling pig (always in enormous quantities).
Tea, coffee and chocolate become known after 1650, but at first only
the rich can afford them.
Do not drink water unless you buy it from one of London's 4,000 water
carriers, it's bound to harbour disease. Drink beer or the less alcoholic
'small beer' instead. Most taverns provide meals, but quality varies.
Milk is not considered an adult drink.
Famine remains a hazard, especially in remote country areas that depend
on small markets for food. About one harvest in six fails. Shortages often
lead to riots and looting. But things get better as the century progresses
the last major famine affects north England and Scotland in 1623, and
Scotland experiences its last one in the 1690s.
Fire
Fire is an ever-present danger. Buildings with thatched roofs and wooden
chimney tops, the use of candles for light and the absence of safety matches
all create hazardous conditions. As agricultural writer Thomas Tusser
says, 'Fear candle, good wife.'
Nor is the danger constant. Some towns such as Tiverton, Marlborough
and Dorchester keep burning down; others are never touched by fire.
By 1640, tobacco leaf is the biggest commodity to be imported to London,
and is smoked in pipes everywhere another fire risk. So common are fires
that most people accept them with barely a shrug.
Mind your possessions
By the early 17th century, the combined effects of population growth
probably due to fewer outbreaks of contagious diseases and inflation
fuelled by gold imported from the wider world lead to people leaving the
countryside and coming to London. This results in overcrowding and a rise
in crime.
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