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Three teams of slimmers are confined to a turn of the 20th century health farm, the Institute of Physical Culture, presided over by Institute Director Sir Roy Strong.
The Victorians are put on a forerunner of the Atkins diet, which consists almost entirely of meat. The Edwardians get to eat whatever they want, the only drawback – they have to chew every single mouthful 32 times. And the 1920s get put on the first strictly calorie controlled diet. Follow the links below for individual programme guides…
 Programme 1
Measuring up |
 Programme 2
Burning it off |
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