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Sophie Ridley-Smith


Programme participant, Sophie Ridley-Smith
Age: 34

Occupation: Party Planner

Diet followed: Edwardian

Quote:

"My downfall is champagne"

"I'm constantly trying to lose weight and when I was clearing out my old clothes I realized how small I used to be."

VIDEO CLIPS FROM THE SERIES
Get the facts on obesity, dieting and losing weight
Your five minute guide to the history of dieting, from Rubens to Feminism
How to set realistic goals to beat obesity
Atkins, detox, vegetarian and more
Calculate your own body mass index
The series which looks at our increasingly dysfunctional relationship with food

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