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Healthy Diets

After the diet swap the two volunteers are put on a medically supervised healthy eating regime. It's very important to emphasise that these are carefully chosen diets to suit each particular individual. If you think you want to go on a similar diet it is essential that you seek proper medical advice first as what may suit one individual may well not be appropriate for another even if they are of a similar weight and build.


Sandra and Tatiana
Programme one
Sandra & Tatiana
Darryl
Programme two
Darryl
Amy-Jo and Andy
Programme three
Amy-Jo & Andy

Elizabeth and Stefan
Programme four
Elizabeth & Stefan
Kevin and Julie
Programme five
Kevin & Julie
Jenette and Rosemarie
Programme six
Jenette & Rosemarie

Desroy and Louise
Programme seven
Desroy & Louise
Alex & Tracey
Programme eight
Alex & Tracey


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