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Episode Guide
Prog 1
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The Diet Swappers
Sandra & Tatiana
Darryl & Yasmin
Andy & Amy-Jo
Elizabeth & Stefan
Kevin & Julie
Rosemarie & Jenette
Desroy & Louise
Tracey & Alex
Healthy Diets
Programme one
Programme two
Programme three
Programme four
Programme five
Programme six
Programme seven
Programme eight
Portion guide
Anna's Extreme Diets & Regimes
The apple diet
Deep abdominal massage
Lunchtime lipo
Baby food diet
Diet pills
Hypnosis
Maple syrup
New York
Isabel Caro
100 & 1 Bums
iJoyRide
Personal trainer
Digital lean machine
Masia-style trainer
Human touch board (surf simulator)
Hypoxi exercise bike
The Power Plate
Mud wrap
Extra Helpings
Breakfast
Working lunches
Canteen lunches
Takeaways
Puddings
Party food
Romantic dinner
Family meals
Vote for your Favourite Diet swap
The Presenters
Dr Christian Jessen
Anna Richardson
Gillian McKeith
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About the Show
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Meet superskinny snack loving Alex Law...
Next
Long and lanky, 22-year-old
Alex Law
from Stockport hits the scales at just ten stone
lives on a diet of caffeine pills supplemented by stodgy cakes and snacks
despite holding down the physically demanding job of a plasterer.
> Body Mass Index Calculator
Check out if your weight matches your height
> Obesity & Overweight
Get the facts on obesity, dieting and losing weight
> Breaking the Cycle
How to set realistic goals to beat obesity
> Anorexia & Binge Eating
Information, advice and personal stories
> Diets
Atkins, detox, vegetarian and more
> Fitness
Ways to get fit
> Body Image
How we can learn to love our bodies