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Extreme Diets & Regimes

Each week size 14 journalist Anna Richardson immerses herself into the world of serial dieters and attempts to drop a dress size or two by following their faddy diets and lifestyle regimes. In doing so she exposes some uncomfortable truths about the quest for size zero.

Find out week-by-week the trials and tribulations Anna puts herself through all in the name of research. And also find out whether these diets actually work or has she put herself through a week of misery for nothing or hit the jackpot and dropped a dress size?

This week Anna journeys to France to meet actress Isabel Caro whose naked image has been used in a campaign about the effects of Anorexia.


The apple diet
Deep abdominal massage
Lunchtime lipo

The baby food diet
Diet pills
Hypnosis

Maple syrup
New York
Isabel Caro


Supersize vs Superskinny: Video Clips
Check out if your weight matches your height
Get the facts on obesity, dieting and losing weight
How to set realistic goals to beat obesity
Information, advice and personal stories
Atkins, detox, vegetarian and more
Ways to get fit
How we can learn to love our bodies
Gillian McKeith's healthy eating tips
Join the Cook Yourself Thin Weight Loss Club