Skip Channel4 main Navigation
|Powered By Google


Supersize vs Superskinny header image


100 & 1 Bums

iJoyRide | Personal trainer | Digital lean machine | Masia-style trainer | Human touch board (surf simulator) | Hypoxi exercise bike | The Power Plate | Mud wrap

iJoyRide

The iJoyRide
Madonna and Beyonce horse ride to keep their bums in check but who needs a horse when you can have 'The Riding Machine'? Can our ladies reduce their rears by riding rodeo style on this horse simulator machine?
The iJoyRide
Horse riding can burn about 400 calories per hour and it works the muscles in the back, buttocks, abdomen and thigh areas so what will happen as our ladies rodeo their day away?
Gillian McKeith
Recommended use
Twice daily for 15 minutes.

Result
The group between them lost 30.5 inches which is an average loss of 1.47 inches.


See which bum-reducing gadget or exercise is winning so far >>

Top


> Body Mass Index Calculator
Body Mass Index Calculator
Check out if your weight matches your height
> Obesity & Overweight
Obesity & Overweight
Get the facts on obesity, dieting and losing weight
> Breaking the Cycle
Breaking the Cycle of Obesity
How to set realistic goals to beat obesity
> Anorexia & Binge Eating
Anorexia & Binge Eating
Information, advice and personal stories
> Diets
Diets
Atkins, detox, vegetarian and more
> Fitness
Fitness
Ways to get fit
> Body Image
Body Image
How we can learn to love our bodies