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or the ultimate makeover, go to work on your mind as well as your body. Shed some pounds, overhaul your wardrobe, restyle your hair and make-up and you'll look fantastic. But if you get the attitude right as well, the rest will fall into place more easily. Feel good first, and looking good follows.
In this section of the site you'll find a selection of approaches to rejuvenating your appearance that focus on body and mind acting together, or offer an alternative perspective on feeling good, looking good and staying young.
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We'd like to know if you've discovered an approach to feeling and looking younger that's really worked for you. Tell us about it, by filling in this form.
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 Practice being positive about the way you look, and grow yourself a better body image. |
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