channel4.com - Lust4Life

See how ideals of beauty around the world have evolved over the centuries in this kaleidoscope of images that changes throughout the site.



	one with dieting and exhausted by exercise? Confused about the latest new diet or class at the gym? Getting fitter or feeling happier about how you look is easier if you're armed with the right information. The features in this section will help you wise up to your body.

	Know your body
Go to 4Health's view & do to calculate your Body Mass Index and body fat percentage.

	Runaway success
Savvy tips for runners to make marathon training go without a slip.



Don't be confused by statins and sterols, HDLs and LDLs – controlling cholesterol can be done through some simple lifestyle changes.

Get the lowdown on the latest diet 'crazes'.
From Atkins and detox to red wine and cranberries - do they live up to the hype?