Complementary and alternative medicine something of a maze but well worth seeking out what's right for you. Which therapy? How to find a reputable practitioner? Here's guidance on all you need to benefit from the wealth of health options out there. Getting started.
From backache and hayfever to migraine and PMS, we look at which therapies actually work.
We focus on over 30 treatments what's involved, finding a reputable practitioner, and any precautions you should be aware of.