Treatments for Stress - Stress - 4Health from Channel 4

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laugh your way to happiness
Is a hearty chuckle the ultimate cure-all? more »

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how I beat stress
Love, laughter and letting off steam – personal strategies for beating stress. more »

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beat your stress
Medicine, stress management and other alternatives – we'll find an approach to suit you. more »

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alternative therapies
We put homeopathy, crystals, ki energy, sound therapy and more to the stress busting test. more »

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stress management
What does stress management involve, and does it really work? more »

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chair massage
Healing hands. Find out what a chair massage could do for you. more »

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t'ai chi
More people in the UK are turning to this ancient Chinese therapy to relieve stress and tension. more »

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aromatherapy
Smell your worries away. more »

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acupuncture
Mind that needle! Could acupuncture work for you? more »