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4Health
» Mind
» Treatment and Support
coping with brain injury
Ways to help and issues to be aware of if someone close has suffered a brain injury.
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cognitive behaviour therapy
It's not as scary as it sounds just think your way to mental health.
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coming off antidepressants and tranquillisers
Helpful and habit forming? We take a closer look at antidepressants and tranquillisers.
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art therapies
Don't want to talk about it? You know what they say about a picture and a thousand words
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self-help strategies
A proactive approach to getting back on track.
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preparing to work again
How work preparation schemes can help you make the leap.
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family and friends
what to do when a loved one needs you.
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Answer Back
'I feel responsible for my friend's suicide. What can I do?'
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what's wrong?
mental health issues
people's experiences
treatment and support
abc of mind
don't panic
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