An easy broccoli side dish to accompany roast meats. Goes particularly well with our roast guinea fowl with lemon and rosemary.
Serves 6
Ready in 15 minutes
Per serving:
141kcals
12.1g fat (1.8g saturated)
5.6g protein
2.4g carbs
1.9g sugar
trace salt
1. Drop the broccoli into a pan of boiling salted water and cook for 4 minutes, until al dente. Drain well.
2. Put the olive oil and garlic into a frying pan over a medium heat. As soon as the garlic begins to sizzle and colour, add the broccoli and toss for 1-2 minutes. Check the seasoning and serve straightaway.
© delicious. magazine
Six simple yet scrumptious low fat step-by-step recipes, updated each month for you to use and download. This month we'll show you how to make Asian chicken salad and tropical salad with mint yoghurt.
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