Get a real flavour of France with this classic Ratatouille. The mix of tomato, aubergines, courgettes and herbs is mouthwatering - and veggie friendly too.
Serves 6 (makes 1.8kg)
Ready in 45 minutes
Per serving:
173kcals
10.7g fat (1.7g saturated)
4.4g protein
15.9g carbs
13.5g sugar
0.1g salt
1. Preheat the oven to 200°C/fan180°C/gas 6. Put the oil, garlic, tomatoes and the vegetables in a single layer in 2 roasting tins. Toss together, season and roast for 45 minutes, until tender.
2. Mix the contents of both roasting tins together, finish with an extra drizzle of olive oil and stir in the fresh herbs.
3. To freeze: divide the mixture into three amounts, weighing about 600g each, and spoon into three individual 1-litre rigid freezer containers. Freeze for up to 1 month. Remove from the freezer and defrost for about 6 hours before using.
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