A special apple sauce to serve with any roast pork dish. Try it on our spiced pork belly stuffed with prunes recipe, with a dash of our cabbage, onion and walnut compote for good measure, in order to achieve the perfect pork experience.
Serves 6
Ready in 35 minutes
Per serving:
135kcals
trace fat (no saturated)
10.2g protein
35.7g carbs
32.4g sugar
trace salt
1. Peel the quince and apple, cut into quarters, core and finely slice.
2. Put the sugar and juices in a medium saucepan over a low heat. Stir to dissolve the sugar, increase the heat and bring to the boil. Add the fruit, cover with greaseproof paper or a lid and simmer for 15-20 minutes, or until very soft. Set aside to cool.
3. Pour everything into a liquidiser and purée until smooth. If the purée seems a little thick, add a splash of water. Set aside in a pan, then re-heat gently when ready to serve.
© delicious. magazine
Simple yet scrumptious low fat step-by-step recipes to get you in shape for the New Year, updated for you to use and download. We'll show you how to make seared scallops, rhubarb mousse, Asian chicken salad and tropical salad with mint yoghurt. Plus enter our competition for the chance to win a wii fit. Perfect way to kick start your New Years resolutions.
.jpg)
Recreate all your favourite F Word dishes
Don't waist time, join the Cook Yourself Thin club today!.jpg)
Your Comments
Post your comment
Please note: In order to post a comment you need to be registered and logged in to Channel 4:
Sign In Here or Register Here
Comments closed
Comments are closed at the present time
Comments
Thank you for your comment!
Your message will be reviewed and the best ones will be published below.
If you intended to make an official comment to Channel 4 please contact us.