Greek salad

Vegetarian recipes Greek salad recipe

delicious magazine
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Date Published:
30/11/2007

A sunny day on the beach, good company and delicious food - what more could you ask? This simple but tasty recipe for Greek salad will give you the taste of that experience wherever you eat it, and useful tips if you are planning to take this on a picnic.

Serves 6
Ready in 20 minutes

Nutritional Information

Per serving:
251kcals
20.7g fat (7.1g saturated)
7.7g protein
8.7g carbs
6.4g sugar
1.4g salt

Ingredients

  • 1 cucumber, halved lengthways, deseeded and diced
  • 1 large onion, thinly sliced
  • 6 plum tomatoes, cut into chunks
  • 24 pitted Greek black olives, halved
  • 225g feta, diced
  • 1 head cos lettuce, torn
  • For the dressing
  • 2 tbsp fresh lemon juice
  • 6 tbsp extra-virgin olive oil
  • 1 garlic clove, crushed
  • 2 tbsp fresh oregano or thyme

Method: How to make greek salad

1. Put the diced cucumber, onion, tomatoes, olives and feta into a large Tupperware box. Toss in the lettuce. Whisk the dressing ingredients and plenty of seasoning together. Pour into a jar with a tight-fitting lid and pop in the cool box with the salad.

2. At the beach, shake the dressing and pour over the Greek salad to serve.

© delicious. magazine

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