Imagine yourself on a hot beach enjoying a barbecue, with the sausages sizzling and the waves lapping, and make these hot sausage pittas with caramelised onions and mustard mayo. These spicy sausages are an easy recipe for perfect the sausage sandwiches.
Serves 6
Takes 20 minutes
Per serving:
688kcals
43.3g fat (13.8g saturated)
18.5g protein
59.3g carbs
10.2g sugar
3.8g salt
1. Mix the mayonnaise, mustard and cayenne pepper, then season to taste. Put into a Tupperware box and pop in a cool box.
You can also cook the sausages in the oven at 200°C/fan180°C/gas 6 for 25-30 minutes. Warm the flatbreads in a pan for 30 seconds each side.
2. At the beach, light the barbecue, following the manufacturer's instructions. Cook the sausages on the hot barbecue for 10-12 minutes, turning 2 or 3 times, until cooked through. Lightly barbecue the breads for about 30 seconds each side. Top with some rocket, 2 hot sausages, caramelised onions and a good dollop of the mustard mayonnaise to finish.
© delicious. magazine
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