Cauliflower and lentil curry

Quick suppers Cauliflower and lentil curry recipe

delicious magazine
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Date Published:
30/11/2007

When you fancy a curry but don't have time to visit the local tandoori house, then check your cupboards and you can quickly prepare this authentic Indian curry recipe. Spices are used to transform this simple vegetarian dish into a true treat for the senses.

Serves 2
Ready in 15 minutes

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Ingredients

  • 1 small onion, sliced
  • A knob of butter
  • 2 tbsp vegetable oil
  • 300g pack Indian lentil tadka daal ready-meal
  • 200g small cauliflower florets
  • 2 sprigs fresh coriander, chopped
  • 3 tbsp hot water

Method: How to make cauliflower and lentil curry

1. Put 1 small onion, sliced, a knob of butter and a little vegetable oil into a bowl. Cover with cling film, pierce a few times, then microwave on high (900W) for 5 minutes.

Tip

Serve with boiled basmati rice.

2. Stir and microwave for a further 1-2 minutes, checking continuously, until golden brown. Set aside to cool.

3. Meanwhile, cook a 300g pack Indian lentil tadka daal ready-meal according to packet instructions. Boil 200g small cauliflower florets until tender, drain and tip into a bowl. Add the daal, some chopped fresh coriander and a splash of hot water. Gently mix, then season.

4. Divide between 2 plates and top with the onions and some fresh coriander.

© delicious. magazine

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