A perky prawn dish that packs quite a punch and makes a fab starter
Serves 4
Ready in 20 minutes
Per serving:
157kcals, 6.6g fat (1g saturated), 14.7g protein, 10.9g carbs, 9.3g sugar, 0.5g salt
1. Blanch the carrots in boiling water for a few minutes, until just tender but still with plenty of bite. Drain and refresh under cold water until cool.
2. Heat the oil in a wok or wide pan over a medium-high heat. Add the prawns and stir-fry for 2 minutes, until they’ve all turned pink. Add the garlic and chilli and stir-fry for about 1 minute, then remove from the heat.
3. Throw the carrots into the same pan, add the lemon juice and stir together. Season with salt, and tip into a large serving bowl. Sprinkle with the cumin seeds and garnish with as much parsley as you fancy.
© delicious. magazine
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