Monkfish

Fish recipes Monkfish roasted with 50 cloves of garlic recipe

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Date Published:
17/03/2008

This knockout fish recipe from Mitch Tonks at Fishworks, is sure to impress guests

Serves 4

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Ingredients

  • 1 monkfish tail weighing about 1kg, skinned and membrane removed
  • 50 cloves of garlic
  • 200-300ml extra virgin olive oil
  • 1tbsp coriander seeds, lightly roasted and crushed
  • 4 tomatoes, cut in half
  • A small handful of basil, finely chopped
  • 1 fennel bulb, very finely sliced

Method: How to make monkfish roasted with 50 cloves of garlic

1. Preheat the oven to 200°C. Take a roasting dish, put the sliced fennel in a row down the middle, sit the monkfish on top and put the cloves of garlic around the fish.

2. Give the tomatoes a squeeze to release their juices and then add them, sprinkle in the ground coriander, pour in the olive oil and season.

3. Roast in a hot oven for 40 minutes. Remove and stir in the herbs.

4. Either serve whole in the middle of the table or remove from the bone and serve with a spoonful of the vegetables and the oil.

© Mitch Tonks

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