1. Thai-style prawn noodles
1. Thai-style prawn noodles (Image 1 of 8)
According to Chinese culinary tradition, wok hei is the flavourful 'essence' brought out in the food by a wok during stir-frying: the combination of heat, vigorous tossing of the food and the correct use of oil and ingredients results in a delicious complexity of flavour. Don't be put off by all this custom, though; once you have a decent wok, quality ingredients and some handy recipes, you should be stirring up masterpieces in no time at all.
So get chopping, tossing and eating with these delicious ideas from 4Food.
Thai-style prawn noodles
Our stir-fry gallery opens with a dish that's incredibly simple. That's what's great about stir-fry: you can chop everything by hand, grind your own spices and mix ancient and mysterious sauces, or toss pre-cut veg, noodles and a handful of prawns into a wok, and it's still great. Here's a sub-10 minute example, Thai-style prawn noodles.


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