Although this certainly isn't prawn cocktail, it has a pleasing retro air about it. Avocados, prawns and mango with coriander dressing sit beautifully together on the plate - and on the tongue. This dish is very quick and simple to prepare and tastes fresh and lovely.
Serves 4 for a light lunch or starter
Ready in 15 minutes
Per serving:
443kcals
37.2g fat (6.4g saturated)
18.8g protein
8.1g carbs
6.9g sugar
3.1g salt
1. In a bowl, mix the oil, orange juice and chopped coriander to make a dressing. Season and set aside.
2. Peel, stone and slice the mango and set aside. Halve, stone and peel the avocados, discarding the skin. Slice the flesh and divide between 4 plates, along with the mango and prawns. Season to taste.
3. Drizzle each plate with the coriander dressing, then scatter with a few coriander leaves to serve.
© delicious. magazine
.jpg)
Recreate all your favourite F Word dishes
Don't waist time, join the Cook Yourself Thin club today!.jpg)
Your Comments
Post your comment
Please note: In order to post a comment you need to be registered and logged in to Channel 4:
Sign In Here or Register Here
Comments closed
Comments are closed at the present time
Comments
Thank you for your comment!
Your message will be reviewed and the best ones will be published below.
If you intended to make an official comment to Channel 4 please contact us.