This easy trout recipe is a really quick starter with bags of flavour – and when served at room temperature, all of those taste sensations will come bouncing out.
Serves 4
Ready in 15 minutes
Per serving:
425kcals
21.6g fat (3.5g saturated) 18.2g protein
42.4g carbs
4.7g sugar
2.8g salt
1. Toast the bread slices until just golden and divide between 4 plates. Break the lettuce heads into separate leaves, wash, dry, then put a handful on top of each slice of toast. Break the trout up into large chunks and drop on top of the leaves.
2. In a small bowl, combine the olive oil, lemon zest and juice, diced tomato, tomato paste, onion, olives and dill. Season well, taste and add the sugar, if necessary.
3. Spoon the dressing over the trout and around the bread to serve.
© delicious. magazine
Choose a cold, pale, bone-dry sherry – such as fino or manzanilla – with this starter.
.jpg)
Recreate all your favourite F Word dishes
Don't waist time, join the Cook Yourself Thin club today!.jpg)
Your Comments
Post your comment
Please note: In order to post a comment you need to be registered and logged in to Channel 4:
Sign In Here or Register Here
Comments closed
Comments are closed at the present time
Comments
Thank you for your comment!
Your message will be reviewed and the best ones will be published below.
If you intended to make an official comment to Channel 4 please contact us.