Janet adds a spicy veggie main to her menu with this vegetable pilau special recipe. Find out what else went on in Come Dine With Me Newport
1. Place the rice in a large bowl and cover with boiling water. Leave overnight then drain and transfer to a large pan. Add turmeric and a pinch of salt. Cover with cold water. Bring to the boil and cook for about 20 minutes or until tender.
2. Melt the margarine in a saucepan and gently fry the onion, garlic and ginger until softened. Reduce the heat and stir in the spices. Cook for 2-3 minutes to release all the flavours, then add the tomatoes and cook for two minutes more, stirring constantly. Stir in the steamed vegetables and cook until heated through.
3. Drain the rice and spoon half over the base of a warmed ovenproof dish. Top with the vegetable mixture and finish with the remaining rice. Serve with soya yoghurt and cherry tomatoes lightly fried in vegan margarine
Please note this recipe is the contestant's own and has not been tested professionally. Like the Come Dine With Me contestants, you could be creating a culinary delight or dining disaster, so switch on your ovens and be bold
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