Eleanor Williamson

Come Dine With Me recipes Rogan josh recipe

Come Dine With Me
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Date Published:
19/12/2007

This classic curry was hot stuff on Come Dine With Me Southampton

Serves 5

Ingredients

  • 1 tbsp coriander seeds
  • 1 tsp cumin seeds
  • 8 cloves
  • 10 cardamom pods
  • 15 peppercorns
  • 1 tsp chilli powder
  • 1 tsp turmeric powder
  • 25g desiccated coconut
  • 10 garlic cloves
  • Knob of fresh root ginger, peeled and finely chopped
  • 3 tbsp sunflower oil
  • 2 medium onions, peeled and finely
  • 3 red chillies, deseeded and finely chopped
  • 120g full fat plain yoghurt
  • 2 x 400g can chopped tomatoes
  • 5 whole chicken breasts
  • 200ml hot water
  • 2 tbsp tomato puree
  • 25g flaked almonds

Method: How to make rogan josh

1. Dry fry the coriander for 30 seconds over a medium heat then add the remaining spices and fry together for a minute or two until all the fragrance is released. Stir in the coconut and cook until lightly toasted. Remove from the heat and leave to cool. Grind in a pestle and mortar add the garlic and ginger and bash together to make a paste. Preheat the oven to 190°C/Gas 5.

2. Heat the oil in a large flame-proof casserole or heavy-based saucepan and gently fry the onions and chillies until softened. Add the chilli, turmeric and spice paste and cook for a couple of minutes, stirring. Gradually add the yogurt, followed by the tomatoes. Simmer very gently for 5 minutes.

3. Stir the chicken into the pan and cook for 2-3 minutes until beginning to colour. Pour over the hot water and stir in. Cover and cook in the centre of the oven for 1 hour. Remove the lid and add a big squeeze of tomato puree. Stir well, cover and return to the oven for 30 minutes. Serve sprinkled with flaked almonds to serve.

Please note this recipe is the contestant's own and has not been tested professionally. Like the Come Dine With Me contestants, you could be creating a culinary delight or dining disaster, so switch on your ovens and be bold.

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