Tony

Come Dine With Me recipes Avocado with smoked tofu recipe

Come Dine With Me
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Date Published:
19/12/2007

Tony goes totally tofu with this vegan starter. Find out what else went on when Come Dine With Me went to Newport

Serves 4

Ingredients

  • 2 large, ripe avocados
  • 1 packet smoked tofu, available from most health food stores and large supermarkets
  • 4 tsp sesame seeds
  • Salt and freshly ground black pepper
  • 175ml extra virgin olive oil
  • 75ml white wine vinegar
  • Pinch of salt
  • Masses of freshly ground black pepper
  • 4 tsp prepared French or Dijon mustard

Method: How to make avocado with smoked tofu

1. Halve the avocados and remove the stones and skin. Cut each half lengthways into six slices and place on individual serving plates. Slice the smoked tofu and insert in between the slices of avocado.

2. In a saucepan, toast the sesame seeds over a high heat until starting to brown. Allow to cool a little, then sprinkle liberally over avocado and tofu. Season with salt and pepper, drizzle with mustard vinaigrette and serve.

Cook's tip:

Cauldron brand is the most common smoked tofu, but Taifun smoked tofu is even nicer if you can get it.

3. To make a mustard vinaigrette take the olive oil, white wine vinegar, mustard, salt and pepper. Put in a lidded jar and shake until well combined, or place in a bowl and whisk.


Please note this recipe is the contestant's own and has not been tested professionally. Like the Come Dine With Me contestants, you could be creating a culinary delight or dining disaster, so switch on your ovens and be bold

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