A sirloin steak recipe from Paul in Glasgow for Come Dine With Me
1. Roll and tie the sirloin. Mix 4 tablespoons of olive oil with mustard and garlic, and cover meat with mixture. Refrigerate meat for a few hours.
2. Remove from fridge and place in very hot frying pan, turning to quickly seal all sides. Cover the base of a baking tray with red onions and garlic, to cover base of tin and prevent meat from sticking to it. Cover with foil and put in oven pre- heated to 180 degrees, to cook for 40 minutes.
3. Remove foil and return to oven for 30 minutes. Remove from oven and leave to stand for 5- 10 minutes.
4. For the gravy: Tip the juice from the tray in which meat was cooked into a saucepan. Add a little Bisto (made up with water). Add the red wine and simmer over a gentle heat to reduce to desired consistency.
5. For the baby pots: Boil for 15 minutes. Drain, and toss in butter and finely chopped parsley.
6. For the asparagus tips: Boil for 3 minutes, until al dente. Place in cold water until ready to serve (this keeps the colour in asparagus). Just prior to serving, pan fry for 1 ½ mins in butter.
7. For the broad beans: Boil for 1 ½ minutes and drain. Toss in a pan with butter and fresh black pepper.
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