Salmon and ginger fishcakes

Healthy recipes Salmon and ginger fishcakes with sweet-and-sour salad recipe

delicious magazine
Email this page
Date Published:
25/09/2007

Salmon and ginger bring out the best in each other in this easy Thai recipe for fishcakes. There's also a gorgeous salad and the whole plate is super-healthy. Need any more incentive?

Serves 4
Ready in 30 minutes

Nutritional Information

Per serving:
281kcals
14.9g fat (2.6g saturated)
26.8g protein
9.9g carbs
8.8g sugar
0.4g salt

Ingredients

  • 500g skinned salmon fillet
  • 4cm piece ginger, very finely chopped
  • 4 spring onions, finely chopped
  • 1 tsp sunflower oil

For the salad

  • 1 medium-hot red chilli, deseeded and finely chopped
  • 2 tsp caster sugar
  • 1 tsp Thai fish sauce
  • 1 tbsp lime juice
  • 1 tbsp rice vinegar
  • 1/2 cucumber
  • 1 small yellow pepper, deseeded and cut into long, thin strips
  • 1 small carrot, cut into thin strips
  • 12 cherry tomatoes, halved
  • Bunch of fresh coriander, leaves picked

Method: How to make salmon and ginger fishcakes

1. Put the chilli, sugar, fish sauce, lime juice and vinegar into a screw-top jar and shake well. Set aside. Halve the cucumber, then slice each piece into long, thin strips. Toss the cucumber, pepper, carrot and tomatoes together in a bowl.

2. Chop the salmon until you have a coarse, mince-like mixture. Put into another bowl with the ginger and onions. Season. Mix together and divide into 8. Using slightly wet hands, shape into 8 fishcakes.

3. Heat the oil in a large, non-stick frying pan over a medium heat. Cook the fishcakes for 11/2 minutes each side, until lightly golden and cooked.

4. Toss the dressing and coriander leaves through the salad. Divide between 4 plates and top each with 2 fishcakes.

Not the fishcake you were looking for? Try these:

Salt cod fishcakes
Tuna fishcakes
Smoked haddock fishcakes
Thai fishcakes
Gordon Ramsay's fishcakes with cucmber relish

Fish recipes from the Channel 4 chefs

Jamie Oliver's fish pie
Jamie Oliver's prawn-stuffed flatfish
Hugh Fearnley-Whittingstall's beer-battered fish
Hugh Fearnley-Whittingstall's fish and chorizo soup
Hugh Fearnley-Whittingstall's dogfish curry

More 4Food fish recipes

© delicious. magazine

Step by step easy to make recipes

asian_chicken_salad

Six simple yet scrumptious low fat step-by-step recipes, updated each month for you to use and download. This month we'll show you how to make Asian chicken salad and tropical salad with mint yoghurt.

Back to top

Your Comments

Post your comment

Please note: In order to post a comment you need to be registered and logged in to Channel 4:

Sign In Here or Register Here

Comments closed

Comments are closed at the present time

Your comments

Post your comment
By posting on this website you are agreeing to abide by our Comments Policy.
Mandatory Fields are marked with *
Your Comment (Maximum characters: 4000) *
You have

Comments

Thank you for your comment!

Your message will be reviewed and the best ones will be published below.

If you intended to make an official comment to Channel 4 please contact us.

Comments

  1. fish cakes
    Posted by euqna on 14/11/2009 17:04:14
    Offensive? Unsuitable? Report this comment
  2. ..extremely yummy!! absolutely gorgeous although as mentioned above I also found they just did not hold together!! I used some wholemeal flour which worked fine and didnt affect the flavour or texture!!
    Posted by sarah-jane on 05/11/2009 11:02:21
    Offensive? Unsuitable? Report this comment
  3. Great flavours, but the fishcakes don't hold there shape - very disapointed!
    Posted by Tanya on 25/08/2009 11:02:28
    Offensive? Unsuitable? Report this comment
  4. Absolutely delicious !!!
    Posted by Sam on 17/07/2009 09:58:39
    Offensive? Unsuitable? Report this comment
  5. What are KCAL? I only know calories.
    Posted by elda on 21/05/2009 18:10:40
    Offensive? Unsuitable? Report this comment
  6. This is lovely and the flavours in the salad go wonderfully with the salmon. The only thing is, if you are going for presentation the salmon fishcakes dont bind that well but this aside the dish is delicious.
    Posted by Karen on 08/05/2009 20:02:55
    Offensive? Unsuitable? Report this comment
  7. I had to look up healthy recipes for scool and this recipe really encouraged me to eat healthily so i made this meal and it was SPECTACULAR! thanks for your inspiration sophie
    Posted by sophie on 11/01/2009 14:53:30
    Offensive? Unsuitable? Report this comment
  8. Hello we have been working on this recipe and we have tryed it this is the best one so far thank you for putting it on here.
    Posted by Pendeford School on 08/10/2008 10:42:00
    Offensive? Unsuitable? Report this comment

Recipe Finder

Show only:

Advertisement

More Recipes

More Thai Recipes

More Healthy Recipes

Ramsay's best recipes

Weight Loss Club

Kellybronze turkey Win your Christmas turkey ...and tuck in

Advertisement


Food

Skip Channel4 main Navigation
Explore Channel4
Food
Homes
Film
4Car
News
See All

Channel 4 © 2009. Channel 4 is not responsible for the content of external websites.