This yummy, low-fat dish is just one of the many tasty recipes from the Cook Yourself Thin Club's recipe database. Find out what the club members think of it too.
Serves 4
Preparation time: 10 minutes
Cooking time: 25 minutes
Per serving:
178 calories
1. Crush the garlic and cut the pork fillet into bite-sized cubes.
2. Put the sherry, 5 spice powder, sesame oil, sugar, garlic, ginger and soy sauce into a small container with a lid and shake well to combine.
3. Put pork into a plastic food bag and pour in the marinade. Seal the bag and keep in the fridge for at least 2 hours. (If you're passing, give the bag a shake!)
4. Pour the pork and marinade into a bowl.
5. Thread the pork onto skewers, and cook under the grill or on the barbecue for 20-25 minutes until cooked through. Turn the skewers and brush with the remaining marinade occasionally whilst cooking.
Jellybaby: "The verdict was FANTASTIC! The pork was delicious - so aromatic & tender. It wasn't like diet food whatsoever, I can't believe how nice these recipes are, to me they are a new eating plan. I'm hooked."
Porkertocorker: "It smells FAB! I'm not really into Chinese, but even I liked it, I'm sure you'll just love it."
Sivvi: "I have just made this for tea and thought it was lovely. My hubby enjoyed it too."
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Six simple yet scrumptious low fat step-by-step recipes, updated each month for you to use and download. This month we'll show you how to make Asian chicken salad and tropical salad with mint yoghurt.
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Keep your fat intake down with all these low fat recipes from 4Food
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