Carrot and mango crush

Healthy recipes Carrot and mango crush recipe

delicious magazine
Email this page
Date Published:
25/09/2007
Advertisement

The mango's sweetness and the slightly earthy flavours from the carrots blend well in this healthy recipe, which is great as a speedy brekky or refreshing drink at any time. Serve over ice.

Serves 2
Ready in 10 minutes

Ingredients

  • 1 large mango, plus extra slices to decorate
  • 150ml freshly-squeezed orange juice
  • 75ml carrot juice
  • Crushed ice, to serve
  • Rocket leaves, to decorate

Method: How to make carrot and mango crush

1. Slice the mango cheeks away on either side of the stone. Scoop the mango flesh out and place in the blender with the orange juice and carrot juice. Blend until smooth.

2. Pour into 2 tall glasses over crushed ice and decorate with mango slices and some rocket leaves, if you like.

© delicious. magazine

Step by step easy to make recipes

asian_chicken_salad

Six simple yet scrumptious low fat step-by-step recipes, updated each month for you to use and download. This month we'll show you how to make Asian chicken salad and tropical salad with mint yoghurt.

Back to top

Your Comments

Post your comment

Please note: In order to post a comment you need to be registered and logged in to Channel 4:

Sign In Here or Register Here

Comments closed

Comments are closed at the present time

Your comments

Post your comment
By posting on this website you are agreeing to abide by our Comments Policy.
Mandatory Fields are marked with *
Your Comment (Maximum characters: 4000) *
You have

Comments

Thank you for your comment!

Your message will be reviewed and the best ones will be published below.

If you intended to make an official comment to Channel 4 please contact us.


Recipe Finder

Show only:

Advertisement

More Smoothie Recipes

More Breakfast Recipes

More Sweet Recipes

Ramsay's best recipes

Weight Loss Club

Kellybronze turkey Win your Christmas turkey ...and tuck in

Advertisement


Food

Skip Channel4 main Navigation
Explore Channel4
Food
Homes
Film
4Car
News
See All

Channel 4 © 2009. Channel 4 is not responsible for the content of external websites.