Marinate this pork to give a lovely barbeque taste, and then throw it on the barbie with rosemary and fennel. Delicious!
Serves 6
Takes 10 minutes to make, 45 minutes to barbecue, plus marinating
Per serving:
120kcals
5.1g fat (0.3g saturated)
18.6g protein
0.4g carbs
trace sugar
trace salt
1. Lightly crush the fennel in a pestle and mortar. Add the garlic, rosemary, allspice, some seasoning and pound to a coarse paste.
As loin of pork is a naturally lean cut, it's important not to overcook it, or it will dry out.
2. Rub the oil onto the pork, then massage in the paste. Cover and chill in the fridge until ready to cook.
3. Remove from the fridge 1 hour before barbecuing. Barbecue over medium coals for 45 minutes, until crusty and cooked through. Rest for 5 minutes before carving.
© delicious. magazine
The best of British cooking from Hugh Fearnley-Whittingstall
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