These gorgeous and guilt-free shakes taste great whichever fresh fruit you decide to use.
Serves 4
Ready in 10 minutes
Per serving:
111kcals
3.4g fat (0.2g saturated)
6.6g protein
14g carbs
13.4g sugar
0.3g salt
1. Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.
© delicious. magazine
Six simple yet scrumptious low fat step-by-step recipes, updated each month for you to use and download. This month we'll show you how to make Asian chicken salad and tropical salad with mint yoghurt.
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