Fruit salad

The Real Food Festival Spicy warm fruit salad recipe

Real Food Festival
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Date Published:
17/04/2009

Spice up dessert with this fruity concoction from Love Food Hate Waste for the Real Food Festival

Ingredients

  • 4 small bananas, peeled and cut into chunks
  • 2 apples, pears or plums peeled, cored and cut into chunks
  • 2 kiwis, peeled and sliced
  • 200ml orange juice
  • ½ tsp nutmeg, cinnamon or strips of vanilla pod
  • 100g black or green seedless grapes

Method: How to make spicy warm fruit salad recipe

1. Put the banana, apples, pears, plums, kiwis and any other fruit that needs using up in a heavy based sauce pan. Add the orange juice and spices.

Tip:

This recipe is good for using up any fruit that is past its best. Most fruit will last up to two weeks longer if stored in the fridge rather than fruit bowl.

2. Cook over a low heat for about 8-10 minutes. Lightly stir in the grapes just before serving.

3. Allow to cool slightly and serve warm with crème fraiche or ice cream.






Recipe © courtesy of Love Food Hate Waste

Love Food Hate Waste aims to raise the awareness of the need for us to cut back on the amount of food we waste.

Since the campaign’s launch in 2007, research has shown that 1.8 million more households are now taking steps to reduce the amount of food they waste, preventing 137,000 tonnes of food being thrown away and saving £300 million a year. This has the same carbon impact as taking 100,000 return flights to Australia.


Find out more about the Real Food Festival.

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