halibut

Taste Festivals recipes Pan-fried halibut on cauliflower purée with sauce vierge recipe

Taste Festivals
Email this page
Date Published:
19/12/2007

A deliciously simple fish dish with 'virgin' sauce and cauliflower purée from Jon Lumb at Fishers for Taste of Edinburgh

Serves 6

Ingredients

  • 1kg halibut, cut into 6 slices
  • 50g butter, softened
  • 1 tbsp olive oil
  • salt and pepper
  • 6 sprigs flat-leaved parsley, trimmed, to serve

For the cauliflower purée

  • 1 head of cauliflower, broken into florets
  • 2 tbsp olive oil
  • 3 cloves garlic, peeled and chopped
  • 300ml double cream
  • salt and pepper

For the sauce vierge

  • 250ml extra virgin olive oil
  • 3 banana shallots, peeled
  • 6 stalks parsley, finely chopped
  • 4 tomatoes, skinned, seeded and chopped
  • 3 sprigs basil, leaves chopped
  • 1 lemon, juice squeezed
  • salt and pepper

Method: How to make halibut on cauliflower and sauce vierge

1. To make sauce vierge, heat the olive oil in a saucepan and simmer the shallots until soft on very low heat, about 20 minutes. Remove from the heat, reserving the oil, and leave to cool. Drain and chop them finely. Put them in a bowl with the chopped parsley and tomato and cover with the reserved oil and the lemon juice. Season with salt and pepper and leave at room temperature for at least three hours to let the flavours combine.

2. For the cauliflower purée, cut the cauliflower florets into small evenly sized pieces. Heat the oil in a frying pan, add the garlic and cauliflower cook on low heat, stirring occasionally for 10 minutes. Add the cream and reduce until soft, about another 10 minutes. Remove from the heat, transfer to a bowl and pureé purée puree using a hand-held blender. Season to taste.

3. Season the halibut with salt and pepper, then smear the slices with the softened butter. Heat a large frying pan and add the olive oil. Fry the fish, skin side down, until golden-brown. Then turn the fish over and cook for another minute. Allow the halibut to rest for 10 minutes before serving.

4. To serve, put some hot cauliflower purée in the middle of the plate, place the halibut on top and drizzle the sauce vierge around the outside of the plate. Garnish with the flat-leaved parsley and serve.

Recipe © courtesy of Jon Lumb at Fishers

To find out more about Taste Festivals and to buy tickets visit the Taste Festivals website.

Back to top

Your Comments

Post your comment

Please note: In order to post a comment you need to be registered and logged in to Channel 4:

Sign In Here or Register Here

Comments closed

Comments are closed at the present time

Your comments

Post your comment
By posting on this website you are agreeing to abide by our Comments Policy.
Mandatory Fields are marked with *
Your Comment (Maximum characters: 4000) *
You have

Comments

Thank you for your comment!

Your message will be reviewed and the best ones will be published below.

If you intended to make an official comment to Channel 4 please contact us.


Recipe Finder

Show only:

Advertisement

More Taste of Edinburgh Recipes

More Halibut Recipes

More French Recipes

Ramsay's best recipes

Weight Loss Club

nescafe Win a Nintendo Wii And Wii Fit!

Advertisement


Food

Skip Channel4 main Navigation
Explore Channel4
Food
Homes
Film
Comedy
News
See All

Channel 4 © 2010. Channel 4 is not responsible for the content of external websites.