Foraged stir-fry

Hugh Fearnley-Whittingstall recipes Foraged 'Chinese' stir-fry recipe

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Hugh Fearnley-Whittingstall

Hugh Fearnley-Whittingstall

Date Published:
11/06/2009

Hugh reinvents the stir-fry, banishing beansprouts and celebrating seaweed at River Cottage

Watch the video of the River Cottage team making foraged Chinese stir-fry

Serves 2

Ingredients

  • A small handful of gutweed
  • Sunflower oil
  • A handful of jelly ear mushrooms
  • About 125g fine rice noodles
  • A good handful dulce seaweed, finely sliced
  • Half a handful of sea lettuce, chopped
  • 4 bulbs of crow garlic, outer leaves removed, finely chopped
  • 3 lengths of reed mace stem (about 30cm each), soft central part only, sliced
  • 2 tsp chopped pepper dulce
  • Salt to taste

Method: How to make foraged Chinese stir fry

1. Prepare the gutweed garnish first. Dry the gutweed in a very low oven - around 50°C - for a couple of hours. In a deep pan or deep-fat fryer, heat at least a 5cm depth of sunflower oil to about 180°C (when a cube of bread dropped into the oil will turn golden brown in about a minute). Deep-fry the dried-out gutweed, in batches if necessary, for just a few seconds, until crisp. Set aside on kitchen paper to drain.

2. If the jelly ear mushrooms seem dry, soak them in water for 30 minutes so they plump up. Drain well. Slice the mushrooms thinly.

3. Cook the noodles according to packet instructions, drain, toss with a drop of oil to stop them sticking together, and set aside.

4. Heat 2 tbsp sunflower oil in a large wok over a medium-high heat. Add the dulce, sea lettuce, crow garlic, reed mace, pepper dulce and jelly ears (add these last, as they will spit if put straight into the hot oil). Stir-fry for 3-5 minutes, until the seaweeds are wilted. Then add the cooked noodles and stir-fry for a couple of minutes more to heat through. Taste and add a little salt if necessary. Serve straight away, topped with the crisp gutweed.

© River Cottage

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Comments

  1. good evening hugh I've juste see you for the first time last week and i became a fan!!!! I'm from lisbon, potugal and i was in Sesimbra the must amazing fishermen vilage i know. I'll try the see weeds. (sorry for my english...) "Carry on" with those incledible dishes!!
    Posted by macara on 21/06/2009 19:24:26
    Offensive? Unsuitable? Report this comment

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