Gordon Ramsay
Watch the video of Gordon preparing escalopes of chicken
The brigade served up a slap up escalope to the F Word diners
Serves 4
1. Preheat the oven to 200°C.
2. Peel and dice the potatoes. Parboil the potatoes in salted water for 5-6 minutes until just tender. Drain well and set aside.
3. Season the chicken fillets on both side with a little salt and pepper. Lightly beat the eggs together with the milk. Dust each chicken breast in flour, then dip in the beaten eggs and finally coat in the breadcrumbs.
4. Sauté the escalopes in a little hot olive oil until golden brown - approximately 2 minutes on each side. Drain the cooked chicken on kitchen paper, then remove to a baking tray.
5. To make the tomato sauce heat some oil in a heavy based pan. Add the shallots and garlic and cook for 2-3 minutes until softened. Add the tomatoes and basil. Allow the tomatoes to soften. Season to taste with salt and pepper.
6. Spoon a little tomato sauce over each escalope. Top with a round of mozzarella, and sprinkle with the grated parmesan. Bake in the oven for approximately 8 minutes, until the chicken is cooked and the cheese is melted and golden.
7. Drizzle with diced potatoes with oil and chilli flakes and season with salt and pepper. Sauté in a hot pan until golden and cooked through.
8. Heat a little olive oil in a hot pan, lightly sauté the garlic cloves, add the chard and toss. Lightly sauté until the leaves are wilted, remove the garlic and drain on kitchen towel
9. Serve each chicken escalope with a garnish of fresh basil, sautéed potatoes and a spoonful of sautéed chard.
©Gordon Ramsay 200[8]. All rights reserved
A selection of healthy recipes from the F Word are available in Gordon Ramsay's Healthy Appetite, published by Quadrille
RRP £20
Buy the book
Watch past series of The F Word and Kitchen Nightmares for FREE on your PC with 4oD
Follow the action from series 4 of the F Word
Can't get enough of the F Word? Watch the best bits again
.jpg)
Your Comments
Post your comment
Please note: In order to post a comment you need to be registered and logged in to Channel 4:
Sign In Here or Register Here
Comments closed
Comments are closed at the present time
Comments
Thank you for your comment!
Your message will be reviewed and the best ones will be published below.
If you intended to make an official comment to Channel 4 please contact us.