
Dannii Minogue tried to out chef Gordon in the F Word kitchen with this tasty asparagus and pumpkin risotto
Serves 4
1.Pre-heat the oven to 190˚C.
2.Peel and chop the pumpkin into small cubes. Place in a roasting dish and drizzle with olive oil. Season with salt and pepper and bake in the oven until soft - approximately 15-20 minutes. Remove and keep warm.
3.Lightly fry the onion and garlic in hot olive oil until softened, then add the rosemary and cook for a further minute. Add the rice and stir for approximately 2 minutes until the grains begin to turn translucent. Add a ladleful of stock and stir until all the stock has been absorbed. Continue adding and cooking out ladles of stock until the rice is creamy and tender.
4.Meanwhile remove the woody ends from the larger asparagus and chop into inch long pieces. Steam the asparagus over a pan of boiling water until tender – roughly five minutes for the larger spears and three minutes for the baby ones. Once cooked, immediately plunge into ice cold water
5.When the risotto is almost done, mix through the grated cheese, pumpkin and chopped asparagus continue to heat through for a minute or two. Divide into four warm bowls. Criss-cross two baby asparagus spears over each dish, drizzle with a little truffle oil, finish with a grind of fresh pepper and serve.
©Gordon Ramsay 200[8]. All rights reserved

A selection of healthy recipes from the F Word are available in Gordon Ramsay's Healthy Appetite, published by Quadrille
RRP £20
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