Give yourself a simple pick-me-up in the morning with this recipe for apple bircher muesli, made with apples, banana and honey.
Serves 4
Takes 5 minutes to make, plus overnight soaking
Per serving:
441kcals
10.5g fat (2.9g saturated)
12.8g protein
78.9g carbs
24g sugar
0.2g salt
1. Put the porridge oats in a large bowl and pour over the apple juice. Soak overnight in the fridge.
2. The next morning, stir in the yogurt and spoon into bowls. Top with fruit and coconut, and drizzle with honey. Serve cold or warm in the microwave.
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