Style icon, Gok Wan is on a mission to uncover the truth behind Britain's childhood obesity crisis
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Kath Sharman designed and developed the SHINE programme, highlighted on Gok Wan's latest show about obesity. Here she talks us through her experiences and views on this growing epidemic
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Kelsey Arif has experience of the issues raised in Gok Wan: Too Fat Too Young. She discusses treatment of obese people by the media and general public
Got a sweet tooth? Kim Porter from The Nutrition Coach talks us through sugar
Is all fat bad for us? And what should we be looking out for on food labels?
It's easy enough to break the habit of shaking the salt cellar over your meal
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Top chefs join forces for a season of hard-hitting shows in Channel 4's Great British Food Fight
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The awesome foursome help showed how eating healthily doesn't have to mean eating differently.
Top chefs join forces for a season of hard-hitting shows in Channel 4's Great British Food Fight
Be kind to your waist and your palate with these luscious low fat recipes
Watch shows from the Great British Food Fight again, free, for 30 days
