Susan Colley

Weight Loss Success Susan Colley

Email this page

Contents:

Date Published:
02/01/2008
Advertisement

How CYT helped

When I first joined I wasn't very experienced in the kitchen.

The cupboards, fridge and freezer were full of rubbish.

When you do your first couple of CYT shops you may think it's expensive but it does get cheaper once you have the base ingredients in the house.

I now love cooking!

I have always planned my meals for the week ready for my week's shop.

Susan Colley after Cook Yourself Thin

Susan is slimmer and has more energy now

However, I now look through the low-calorie recipes and plan my days round these for my main meal.

I am eating a more balanced diet and still get my little luxuries such as chocolate and wine!

The main change that I have noticed is that I used to have mayonnaise on everything which passed my lips.

Now I only have it for special occasions as the calorie content in this was a real eye-opener!

I try to exercise more than I used to. I definitely have higher levels of energy now.

Your Comments

Post your comment

Please note: In order to post a comment you need to be registered and logged in to Channel 4:

Sign In Here or Register Here

Comments closed

Comments are closed at the present time

Your comments

Post your comment
By posting on this website you are agreeing to abide by our Comments Policy.
Mandatory Fields are marked with *
Your Comment (Maximum characters: 4000) *
You have

Comments

Thank you for your comment!

Your message will be reviewed and the best ones will be published below.

If you intended to make an official comment to Channel 4 please contact us.


Recipe Finder

Show only:

Advertisement

More Cook Yourself Thin Features

Cook Yourself Thin

CYT Weight Loss Club

Browse all low calorie recipes

Latest healthy recipes

Nigella Lawson Nigella recipes Try some delicious, comforting treats from Nigella

Advertisement


Food